Nutrition Info

Microgreen Variety Nutritional Highlights Flavor Profile
Broccoli Microgreens High in sulforaphane, antioxidants, Vitamins A and C, calcium, iron, and phosphorus.
Mild, slightly sweet and nutty, less bitter than mature broccoli.
Rambo Radish Microgreens Rich in vitamins A, B, C, E, and K, calcium, iron, magnesium, phosphorus, and potassium.
Spicy, peppery flavor with a hint of sweetness.
Daikon Radish Microgreens Good source of Vitamins A, B, C, and E, calcium, iron, magnesium, phosphorus, and potassium.
Mildly spicy and peppery, with a refreshing crunch.
Cilantro Microgreens Excellent source of Vitamins A, C, and K, folate, and antioxidants.
Fresh, citrusy flavor with a hint of sweetness.
Pea Microgreens High in Vitamins A, C, and folate, fiber, and protein.
Sweet and nutty flavor, reminiscent of fresh peas.
Red Acre Cabbage Microgreens Rich in Vitamins A, C, and K, fiber, and antioxidants.
Mildly sweet and peppery flavor, with a hint of cabbage.
Kohlrabi Microgreens High in Vitamins C and K, fiber, and glucosinolates.
Mildly sweet and peppery flavor, with a hint of cabbage.
Sunflower Microgreens Excellent source of Vitamins A, B, D, and E, calcium, iron, magnesium, potassium, and phosphorus.
Mild, nutty flavor with a hint of sweetness.
Arugula Microgreens Rich in Vitamins A, C, and K, calcium, and antioxidants.
Peppery, slightly bitter flavor, similar to mature arugula.
Kale Microgreens High in Vitamins A, C, and K, calcium, and antioxidants.
Mildly sweet and peppery flavor, less bitter than mature kale.
Wasabi Mustard Microgreens High in Vitamins A, C, and K, calcium, and antioxidants.
Very spicy and pungent flavor, similar to wasabi.
Rutabaga Microgreens Rich in Vitamins A, C, and K, fiber, and glucosinolates.
Mildly sweet and peppery flavor, with a hint of cabbage.



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